I’m here to help! Book your free 15 minutes style consultation with me now

LaMoumous

All About Confidence & Feeling Good

  • Home
  • Style Coaching ™
    • Personal Styling & Image Consulting
    • Life Coaching
    • Corporate Services
    • Men Styling
  • Blog
    • Fashion
    • Beauty
    • Shop My Wardrobe
  • About
    • LaMoumous, All About Confidence & Feeling Good
    • The Style Coach™, Iris
    • FAQ
  • Contact
  • Media
    • Press
    • Portfolio

10 things we need to let go of to be happy

January 14, 2021 by Moumous |

Hi everyone,

I decided not to post on Tuesday January 12, as a memorial to the terrible earthquake that happened back in 2010. Eleven years ago, I witnessed an horror movie turned into reality right before my eyes: More than 300,000 people were killed, several hundred thousand were injured and nearly 1.5 million were left homeless when the magnitude 7 earthquake hit Haiti on Jan. 12, 2010. I opted to spend the day remembering the deaths and expressing my gratitude to the almighty God for sparing me and my family from this catastrophe. I ended my day with a group of youth who invited me to give a speech on “Fashion & Handicap” as a way of celebrating life and a reminder that we should all make the best of today.  Talking to them about the purpose of our journey on earth and how short and unpredictable that journey fueled the inspiration behind today’s post. Here’s 10 things that we need to let go of to be happy.

1- Let go of toxic people

2- Let go of the past

3- Let go of the need to be right

4- Let go of being a victim

5- Let go of negative self-talks

6- Let go of the needs to impress others

7- Let go of all beliefs

8- Let go of the needs to please everyone

9- Let go of Gossip

10- Let go of the future

I will not further elaborate as each one of them will speak to us in a different way depending of where we are in our journey on becoming our better self. 

Outfit Details

Bomber @glamurboutique | bodysuit @Zara | Denim @lilophia

Sunglasses and shoes @Khiani | Handbag @thaliaboutique

Please comment below and share what are the things you must let go of in order for you to become a better version of yourself.

Thanks for stopping by.

XoXo,

Moumous

Linking up with those wonderful ladies here

Photo Credit @vonvonphotography

Moumous
Share this:
  • Facebook
  • Pinterest
  • Twitter
  • Email
  • Linkedin

Related posts:

How to Build Self-Confidence: : A Journey of Self-Discovery and Growth A Milestone Worth Celebrating: I’m a Finalist for the Style Coach™ of the Year Awards! Finding Your Way Back To Who You Are After Kids Life Update: Embracing Change and Growth

Filed Under: fashion, Uncategorized

Comments

  1. Dgie says

    January 20, 2021 at 7:01 pm

    I agree!
    Let go of caring too much 🙂

    • Moumous says

      January 28, 2021 at 7:46 pm

      lol- nope – pas toi 🙂

  2. Shelbee on the Edge says

    January 21, 2021 at 7:50 pm

    Fabulous outfit and jacket, Moumous! And what a brilliant post. I have let go of all of the things you listed many years ago except number 7. Letting go of beliefs is something that has happened naturally for me over this past year. I feel cleansed and ready to move forward with a clean slate. I feel much lighter because of it! And what a beautiful tribute to those lost in the 2010 earthquake. I have taken a moment to send some prayers.

    Shelbee
    http://www.shelbeeontheedge.com

    • Moumous says

      January 28, 2021 at 7:44 pm

      Thank you Shelbee for taken a moment to pray for the ones who died during the earthquake. 10 years later and it still seem as if it was yesterday. XO,

  3. Mica says

    January 24, 2021 at 10:16 pm

    What a fun statement jacket! it looks so good with the dark jeans as well 🙂
    Thanks so much for joining the #WeekdayWearLinkup!

    Away From Blue

    • Moumous says

      January 28, 2021 at 7:45 pm

      Thank you Mica

  4. <a href="https://www.scalpmicropigmentationlasvegas.com">https://scalpmicropigmentationlasvegas.com</a> says

    February 22, 2021 at 11:29 am

    Your blogs are easily accessible and quite enlightening so keep doing the amazing work guys.

Connect!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest

Join the team!

Stay up to date with all news.

Archives

Search

Currently Obsessed

double10: $50+, get $10 off; double20: $100+, get $20 off; double30: $150+, get $30 off

It’s Nice To Meet You!

My name is Iris, and I am a Certified Style Coach™. I am here to assist you in building confidence, enabling you to achieve and consistently enhance the best version of yourself every day.

read more

Quick access

  • Home
  • About
  • Blog
  • Contact
  • Media
🌸🌸🌸 Happy Mother’s Day to every kind of 🌸🌸🌸 Happy Mother’s Day to every kind of mama out there:  The biological, the adoptive, the spiritual, the selfless aunties, the grandmas, the big sisters, and all the women who pour love, strength, and wisdom into someone else’s life. Today, we honor your sacrifices, your sleepless nights, your quiet prayers, and your unconditional love. You are the heartbeat of the world. 💖

#mothersdaywishes #happymothersday❤️❤️❤️ #haitianmothersday
Mother’s Day Reflection 💐 Today, I’m just Mother’s Day Reflection 💐

Today, I’m just sitting in gratitude for the blessing of experiencing motherhood. I may not be the perfect mom, but I’ve somehow been trusted with the greatest kids — and that’s more than enough.
They keep surprising me, making me proud, and showing me love in ways that melt my heart.

Last night, Aby told me that her friends always say she’s lucky to have a cool mom. I smiled and told her, “You make it so easy for me.” She looked at me and said, “I’m just grateful for the greatest mom.”

Who’s cutting onions? 😭💕

To every mom out there — whether by blood, by choice, or by love — Happy Mother’s Day. You’re doing more than you think, and you are appreciated more than you know. 💛

#MothersDay #GratefulHeart #MomLife #ProudMama #LaMoumousMoments
NEW BLOGPOST 🚨 🚨 🚨 The woman who sits lik NEW BLOGPOST 🚨 🚨 🚨 The woman who sits like this… has been through things.

She’s walked through fire, in heels and grace.
Now, she doesn’t dress to be seen — she dresses to honor who she’s become….

Check out the full post on the blog. Link in bio or www.lamoumous.com/bio

👜 👝 @luminescence_haiti 
😎 @beloptik 
📍 @do_kay_haiti 

📸 @eddy_p_photography 

Style is soul work.
And I’m here for every woman ready to reclaim her presence, one outfit at a time.

Ready when you are: info@lamoumous.com

#LaMoumousStyle #PowerInPresence #StyleWithDepth #stylecoach #personalshopper #imageconsultant #personalstylist
Chaque maman a son style… Et cette année, chez Chaque maman a son style… 
Et cette année, chez @glamurboutiquehaiti on le célèbre avec panache ✨
Edgy, dramatique, classique, flamboyante ou naturelle — il y a une tenue pour chaque vibe maternelle.

Dis-moi, laquelle te ressemble le plus ?

#FêteDesMères #LaMoumousStyle #PersonalStyling #WardrobeMagic #mothersdaystyle  #stylecoaching #personalshopper #personalstylist
Happy Haitian Flag Day! Mi figue, mi raisin… le Happy Haitian Flag Day!

Mi figue, mi raisin… le cœur en clair-obscur, mais l’âme toujours drapée de rouge et bleu. Nou pote drapo a nan je nou, menm lè tan an lou...
----
Bitter and sweet… my heart walks in shadows and light, but my soul remains draped in red and blue. We carry our flag in our eyes, even when the days feel heavy. 🇭🇹

Wearing the flag not just on me, but within me. Honoring Haiti, always.

Camera @frederickalexis (archives 2021 :-))

#HaitianPride #FlagDay #OurHopeLivesOn
🚨 New Blog Post Alert! 🚨 Power dressing just 🚨 New Blog Post Alert! 🚨 Power dressing just got a denim upgrade, and I’m here for every inch of it.✨

Gone are the days of stiff suits and predictable palettes. The modern woman leads with softness, structure, and undeniable style.

In my latest blog post, I explain why the denim power suit is redefining authority and how you can make it work for your wardrobe, without sacrificing comfort or personality. From brooches to wide-leg pants, this look speaks before you even say a word.

👖💼 Tap the link below to read.

📸 @eddy_p_photography
👜 & brooch @luminescence_haiti
🕶️ @beloptik

#StyleCoach #PowerSuit #DenimOnDenim #personalstylist #personalshopper #LamoumousStyle #imageconsultant
🌸🌸🌸 Happy Mother’s Day to every kind of 🌸🌸🌸 Happy Mother’s Day to every kind of mama out there:  The biological, the adoptive, the spiritual, the selfless aunties, the grandmas, the big sisters, and all the women who pour love, strength, and wisdom into someone else’s life. Today, we honor your sacrifices, your sleepless nights, your quiet prayers, and your unconditional love. You are the heartbeat of the world. 💖

#mothersdaywishes #happymothersday❤️❤️❤️ #haitianmothersday
Mother’s Day Reflection 💐 Today, I’m just Mother’s Day Reflection 💐

Today, I’m just sitting in gratitude for the blessing of experiencing motherhood. I may not be the perfect mom, but I’ve somehow been trusted with the greatest kids — and that’s more than enough.
They keep surprising me, making me proud, and showing me love in ways that melt my heart.

Last night, Aby told me that her friends always say she’s lucky to have a cool mom. I smiled and told her, “You make it so easy for me.” She looked at me and said, “I’m just grateful for the greatest mom.”

Who’s cutting onions? 😭💕

To every mom out there — whether by blood, by choice, or by love — Happy Mother’s Day. You’re doing more than you think, and you are appreciated more than you know. 💛

#MothersDay #GratefulHeart #MomLife #ProudMama #LaMoumousMoments
NEW BLOGPOST 🚨 🚨 🚨 The woman who sits lik NEW BLOGPOST 🚨 🚨 🚨 The woman who sits like this… has been through things.

She’s walked through fire, in heels and grace.
Now, she doesn’t dress to be seen — she dresses to honor who she’s become….

Check out the full post on the blog. Link in bio or www.lamoumous.com/bio

👜 👝 @luminescence_haiti 
😎 @beloptik 
📍 @do_kay_haiti 

📸 @eddy_p_photography 

Style is soul work.
And I’m here for every woman ready to reclaim her presence, one outfit at a time.

Ready when you are: info@lamoumous.com

#LaMoumousStyle #PowerInPresence #StyleWithDepth #stylecoach #personalshopper #imageconsultant #personalstylist
Chaque maman a son style… Et cette année, chez Chaque maman a son style… 
Et cette année, chez @glamurboutiquehaiti on le célèbre avec panache ✨
Edgy, dramatique, classique, flamboyante ou naturelle — il y a une tenue pour chaque vibe maternelle.

Dis-moi, laquelle te ressemble le plus ?

#FêteDesMères #LaMoumousStyle #PersonalStyling #WardrobeMagic #mothersdaystyle  #stylecoaching #personalshopper #personalstylist
Happy Haitian Flag Day! Mi figue, mi raisin… le Happy Haitian Flag Day!

Mi figue, mi raisin… le cœur en clair-obscur, mais l’âme toujours drapée de rouge et bleu. Nou pote drapo a nan je nou, menm lè tan an lou...
----
Bitter and sweet… my heart walks in shadows and light, but my soul remains draped in red and blue. We carry our flag in our eyes, even when the days feel heavy. 🇭🇹

Wearing the flag not just on me, but within me. Honoring Haiti, always.

Camera @frederickalexis (archives 2021 :-))

#HaitianPride #FlagDay #OurHopeLivesOn
🚨 New Blog Post Alert! 🚨 Power dressing just 🚨 New Blog Post Alert! 🚨 Power dressing just got a denim upgrade, and I’m here for every inch of it.✨

Gone are the days of stiff suits and predictable palettes. The modern woman leads with softness, structure, and undeniable style.

In my latest blog post, I explain why the denim power suit is redefining authority and how you can make it work for your wardrobe, without sacrificing comfort or personality. From brooches to wide-leg pants, this look speaks before you even say a word.

👖💼 Tap the link below to read.

📸 @eddy_p_photography
👜 & brooch @luminescence_haiti
🕶️ @beloptik

#StyleCoach #PowerSuit #DenimOnDenim #personalstylist #personalshopper #LamoumousStyle #imageconsultant
🌸🌸🌸 Happy Mother’s Day to every kind of 🌸🌸🌸 Happy Mother’s Day to every kind of mama out there:  The biological, the adoptive, the spiritual, the selfless aunties, the grandmas, the big sisters, and all the women who pour love, strength, and wisdom into someone else’s life. Today, we honor your sacrifices, your sleepless nights, your quiet prayers, and your unconditional love. You are the heartbeat of the world. 💖

#mothersdaywishes #happymothersday❤️❤️❤️ #haitianmothersday
Mother’s Day Reflection 💐 Today, I’m just Mother’s Day Reflection 💐

Today, I’m just sitting in gratitude for the blessing of experiencing motherhood. I may not be the perfect mom, but I’ve somehow been trusted with the greatest kids — and that’s more than enough.
They keep surprising me, making me proud, and showing me love in ways that melt my heart.

Last night, Aby told me that her friends always say she’s lucky to have a cool mom. I smiled and told her, “You make it so easy for me.” She looked at me and said, “I’m just grateful for the greatest mom.”

Who’s cutting onions? 😭💕

To every mom out there — whether by blood, by choice, or by love — Happy Mother’s Day. You’re doing more than you think, and you are appreciated more than you know. 💛

#MothersDay #GratefulHeart #MomLife #ProudMama #LaMoumousMoments
NEW BLOGPOST 🚨 🚨 🚨 The woman who sits lik NEW BLOGPOST 🚨 🚨 🚨 The woman who sits like this… has been through things.

She’s walked through fire, in heels and grace.
Now, she doesn’t dress to be seen — she dresses to honor who she’s become….

Check out the full post on the blog. Link in bio or www.lamoumous.com/bio

👜 👝 @luminescence_haiti 
😎 @beloptik 
📍 @do_kay_haiti 

📸 @eddy_p_photography 

Style is soul work.
And I’m here for every woman ready to reclaim her presence, one outfit at a time.

Ready when you are: info@lamoumous.com

#LaMoumousStyle #PowerInPresence #StyleWithDepth #stylecoach #personalshopper #imageconsultant #personalstylist
Chaque maman a son style… Et cette année, chez Chaque maman a son style… 
Et cette année, chez @glamurboutiquehaiti on le célèbre avec panache ✨
Edgy, dramatique, classique, flamboyante ou naturelle — il y a une tenue pour chaque vibe maternelle.

Dis-moi, laquelle te ressemble le plus ?

#FêteDesMères #LaMoumousStyle #PersonalStyling #WardrobeMagic #mothersdaystyle  #stylecoaching #personalshopper #personalstylist
Happy Haitian Flag Day! Mi figue, mi raisin… le Happy Haitian Flag Day!

Mi figue, mi raisin… le cœur en clair-obscur, mais l’âme toujours drapée de rouge et bleu. Nou pote drapo a nan je nou, menm lè tan an lou...
----
Bitter and sweet… my heart walks in shadows and light, but my soul remains draped in red and blue. We carry our flag in our eyes, even when the days feel heavy. 🇭🇹

Wearing the flag not just on me, but within me. Honoring Haiti, always.

Camera @frederickalexis (archives 2021 :-))

#HaitianPride #FlagDay #OurHopeLivesOn
🚨 New Blog Post Alert! 🚨 Power dressing just 🚨 New Blog Post Alert! 🚨 Power dressing just got a denim upgrade, and I’m here for every inch of it.✨

Gone are the days of stiff suits and predictable palettes. The modern woman leads with softness, structure, and undeniable style.

In my latest blog post, I explain why the denim power suit is redefining authority and how you can make it work for your wardrobe, without sacrificing comfort or personality. From brooches to wide-leg pants, this look speaks before you even say a word.

👖💼 Tap the link below to read.

📸 @eddy_p_photography
👜 & brooch @luminescence_haiti
🕶️ @beloptik

#StyleCoach #PowerSuit #DenimOnDenim #personalstylist #personalshopper #LamoumousStyle #imageconsultant

Copyright © 2025 · Iris Duhamel · design by Designer Blogs