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4 Tips to help you develop and maintain a positive attitude

December 31, 2022 by Moumous |

OUTFIT DETAILS

Hi everyone,

As previously mentioned (see the previous post here), anyone can harness the power of a positive mental attitude. Here are a few tips to help you develop and maintain a positive outlook. 

1. Surround yourself with other positive people

Your friends have a big influence on your mindset. Would you rather be around people with a negative attitude who loves to complain? Or would you rather be surrounded by vibrant, happy people who lift you up? 

Positive people’s emotions rub off on you and inspire you to maintain a positive attitude and become a better version of yourself. 

2. Do the Inner Work

To maintain a positive mental attitude, you have to do the work. Inner Work™ means reflecting on your inner world so you can relate to the outer world better. This can be achieved through breathing exercises, journaling, or reflecting on your actions. 

Looking inward has many benefits. Better relationships with colleagues, increased confidence, and better decision-making are only a few. 

3. Practice visualization

A positive mindset attracts positive circumstances. Visualization is a powerful technique that helps you achieve your goals using only your mind. 

All you need to do is imagine the best possible outcome in any situation and feel the positive emotion of having achieved it. Successful athletes like LeBron James and Katie Ledecky use this technique to achieve their athletic goals. 

4. Meditate

To develop and maintain a positive state of mind, you need to learn how to keep your negative thoughts from controlling you. 

Daily meditation helps you let go of negative emotions like worry, fear, and anxiety, and it trains your mind to be grounded in the present moment. 

Start cultivating a positive mental attitude

Your success and well-being depend on your mindset. 

A positive mental attitude at work can bring out the best in you. It can supercharge your performance, work relationships, and resilience. The good news is that a positive mental attitude can be cultivated. 

If you recognize that you need a change in mindset but are not sure where to start, you’re not alone.  LaMoumous Life Coaching Services can provide you with the guidance you need to develop the right mindset for personal and career growth.

See also: 10 tips to practice gratitude every day

Thanks for stopping by.

Xo,

Linking up with those wonderful ladies here

Moumous
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Related posts:

How to Build Self-Confidence: : A Journey of Self-Discovery and Growth Unlock Your Potential with Expert Style Coaching The Power of Grooming: The Foundation of Looking Good How to Unlock Your Inner Confidence

Filed Under: black fashion, image consultant, image consulting, lamoumous, life coaching, personal styling, personal stylist, style, style coach, Uncategorized Tagged With: fashion, fashionblog, fashionblogger, image consultant, imageconsultant, lifecoach, monochromaticlook, personal stylist, personalshopper, stylecoach

Comments

  1. Ruth@playworkeatrepeat says

    January 5, 2023 at 12:12 pm

    Thanks for the great tips. I’m working on maintaining a positive attitude going into 2023.

  2. Joanne says

    January 5, 2023 at 9:32 pm

    These are all great tips! I definitely find that who you surround yourself with can make a huge difference on your attitude. Pinned.

  3. Carol says

    January 5, 2023 at 10:37 pm

    I think four of your tips are so important — especially Tip #1: surround yourself with positive people. It makes such a difference! Thank you for sharing this post in the Talent-Sharing Tuesdays Link-Up 47.
    Carol
    http://www.scribblingboomer.com

    • Moumous says

      January 15, 2023 at 5:27 pm

      Indeed Carol, Your entourage has a lot to do with your success, failure & state of mind. Thank you for leaving me a comment.

      Xo,

  4. Ashley says

    January 11, 2023 at 7:43 pm

    Love all of these tips! Mindset is truly everything and as you said, it affects every single thing we do in life. So it really matters! I have found inner work to be so helpful and I try to keep healthy boundaries set with those who tend to drag me down mentally.

    Wishing you a wonderful rest of your week! 🙂

    Make Life Marvelous

    • Moumous says

      January 15, 2023 at 5:24 pm

      Thank you Ashley. I am glad that you appreciate the post. XO

  5. Carol says

    January 15, 2023 at 7:12 pm

    Thank you for sharing this post in the Talent-Sharing Tuesdays Link-Up 48.
    Carol
    http://www.scribblingboomer.com

  6. chickenruby says

    January 16, 2023 at 4:24 pm

    A few years a ago a friend did me a favour by ghosting me, I realised that she was a very negative person and when I looked back on our friendship she only ever focused on the bad parts of my life, whilst telling me how marvellous hers was all the time. Thanks for linking with #pocolo

    • Moumous says

      January 17, 2023 at 2:11 am

      I hope you took the right decision after that you noticed that :-).
      XO,

  7. Carol says

    January 23, 2023 at 8:39 pm

    Thank your for sharing this post in the Talent-Sharing Tuesdays Link-Up 49.
    Carol
    http://www.scribblingboomer.com

  8. Carol says

    January 24, 2023 at 6:20 pm

    Thank you for sharing this post in the Talent-Sharing Tuesdays Link-Up 50.
    Carol
    http://www.scribblingboomer.com

  9. Stephanie 139a says

    January 26, 2023 at 6:07 pm

    Great tips – and it’s true that small things can make a big difference, especially when we keep with them. Thanks for sharing with #PoCoLo

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Style is soul work.
And I’m here for every woman ready to reclaim her presence, one outfit at a time.

Ready when you are: info@lamoumous.com

#LaMoumousStyle #PowerInPresence #StyleWithDepth #stylecoach #personalshopper #imageconsultant #personalstylist
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Bitter and sweet… my heart walks in shadows and light, but my soul remains draped in red and blue. We carry our flag in our eyes, even when the days feel heavy. 🇭🇹

Wearing the flag not just on me, but within me. Honoring Haiti, always.

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#HaitianPride #FlagDay #OurHopeLivesOn
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#mothersdaywishes #happymothersday❤️❤️❤️ #haitianmothersday
Mother’s Day Reflection 💐 Today, I’m just Mother’s Day Reflection 💐

Today, I’m just sitting in gratitude for the blessing of experiencing motherhood. I may not be the perfect mom, but I’ve somehow been trusted with the greatest kids — and that’s more than enough.
They keep surprising me, making me proud, and showing me love in ways that melt my heart.

Last night, Aby told me that her friends always say she’s lucky to have a cool mom. I smiled and told her, “You make it so easy for me.” She looked at me and said, “I’m just grateful for the greatest mom.”

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👜 👝 @luminescence_haiti 
😎 @beloptik 
📍 @do_kay_haiti 

📸 @eddy_p_photography 

Style is soul work.
And I’m here for every woman ready to reclaim her presence, one outfit at a time.

Ready when you are: info@lamoumous.com

#LaMoumousStyle #PowerInPresence #StyleWithDepth #stylecoach #personalshopper #imageconsultant #personalstylist
Chaque maman a son style… Et cette année, chez Chaque maman a son style… 
Et cette année, chez @glamurboutiquehaiti on le célèbre avec panache ✨
Edgy, dramatique, classique, flamboyante ou naturelle — il y a une tenue pour chaque vibe maternelle.

Dis-moi, laquelle te ressemble le plus ?

#FêteDesMères #LaMoumousStyle #PersonalStyling #WardrobeMagic #mothersdaystyle  #stylecoaching #personalshopper #personalstylist
Happy Haitian Flag Day! Mi figue, mi raisin… le Happy Haitian Flag Day!

Mi figue, mi raisin… le cœur en clair-obscur, mais l’âme toujours drapée de rouge et bleu. Nou pote drapo a nan je nou, menm lè tan an lou...
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Bitter and sweet… my heart walks in shadows and light, but my soul remains draped in red and blue. We carry our flag in our eyes, even when the days feel heavy. 🇭🇹

Wearing the flag not just on me, but within me. Honoring Haiti, always.

Camera @frederickalexis (archives 2021 :-))

#HaitianPride #FlagDay #OurHopeLivesOn
Idées tenues pour l’été déjà disponible che Idées tenues pour l’été déjà disponible chez @glamurboutiquehaiti 

#personalstylist #stylecoach #personalshopper
🌸🌸🌸 Happy Mother’s Day to every kind of 🌸🌸🌸 Happy Mother’s Day to every kind of mama out there:  The biological, the adoptive, the spiritual, the selfless aunties, the grandmas, the big sisters, and all the women who pour love, strength, and wisdom into someone else’s life. Today, we honor your sacrifices, your sleepless nights, your quiet prayers, and your unconditional love. You are the heartbeat of the world. 💖

#mothersdaywishes #happymothersday❤️❤️❤️ #haitianmothersday
Mother’s Day Reflection 💐 Today, I’m just Mother’s Day Reflection 💐

Today, I’m just sitting in gratitude for the blessing of experiencing motherhood. I may not be the perfect mom, but I’ve somehow been trusted with the greatest kids — and that’s more than enough.
They keep surprising me, making me proud, and showing me love in ways that melt my heart.

Last night, Aby told me that her friends always say she’s lucky to have a cool mom. I smiled and told her, “You make it so easy for me.” She looked at me and said, “I’m just grateful for the greatest mom.”

Who’s cutting onions? 😭💕

To every mom out there — whether by blood, by choice, or by love — Happy Mother’s Day. You’re doing more than you think, and you are appreciated more than you know. 💛

#MothersDay #GratefulHeart #MomLife #ProudMama #LaMoumousMoments
NEW BLOGPOST 🚨 🚨 🚨 The woman who sits lik NEW BLOGPOST 🚨 🚨 🚨 The woman who sits like this… has been through things.

She’s walked through fire, in heels and grace.
Now, she doesn’t dress to be seen — she dresses to honor who she’s become….

Check out the full post on the blog. Link in bio or www.lamoumous.com/bio

👜 👝 @luminescence_haiti 
😎 @beloptik 
📍 @do_kay_haiti 

📸 @eddy_p_photography 

Style is soul work.
And I’m here for every woman ready to reclaim her presence, one outfit at a time.

Ready when you are: info@lamoumous.com

#LaMoumousStyle #PowerInPresence #StyleWithDepth #stylecoach #personalshopper #imageconsultant #personalstylist
Chaque maman a son style… Et cette année, chez Chaque maman a son style… 
Et cette année, chez @glamurboutiquehaiti on le célèbre avec panache ✨
Edgy, dramatique, classique, flamboyante ou naturelle — il y a une tenue pour chaque vibe maternelle.

Dis-moi, laquelle te ressemble le plus ?

#FêteDesMères #LaMoumousStyle #PersonalStyling #WardrobeMagic #mothersdaystyle  #stylecoaching #personalshopper #personalstylist
Happy Haitian Flag Day! Mi figue, mi raisin… le Happy Haitian Flag Day!

Mi figue, mi raisin… le cœur en clair-obscur, mais l’âme toujours drapée de rouge et bleu. Nou pote drapo a nan je nou, menm lè tan an lou...
----
Bitter and sweet… my heart walks in shadows and light, but my soul remains draped in red and blue. We carry our flag in our eyes, even when the days feel heavy. 🇭🇹

Wearing the flag not just on me, but within me. Honoring Haiti, always.

Camera @frederickalexis (archives 2021 :-))

#HaitianPride #FlagDay #OurHopeLivesOn

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