I’m here to help! Book your free 15 minutes style consultation with me now

LaMoumous

All About Confidence & Feeling Good

  • Home
  • Style Coaching ™
    • Personal Styling & Image Consulting
    • Life Coaching
    • Corporate Services
    • Men Styling
  • Blog
    • Fashion
    • Beauty
    • Shop My Wardrobe
  • About
    • LaMoumous, All About Confidence & Feeling Good
    • The Style Coach™, Iris
    • FAQ
  • Contact
  • Media
    • Press
    • Portfolio

The Benefits of Picking the Right Clothes for Working Out

July 6, 2021 by Moumous |

Source: (CC0)

Hi everyone,

If you’re just getting started with a new exercise routine then it can feel a little annoying to change clothes every time you want to sweat a little. However, there are loads of great advantages to having proper workout clothes and this is especially important for when you’re hearing out to the gym or working out with a group of people.

So in this post, we’re going to take a look at some of the biggest benefits of picking the right clothes for when you work out.

 

You can sweat in workout clothes

 

If you’ve been wearing cotton then you’ll probably know that once you start sweating, it can get really nasty and uncomfortable. This is because cotton absorbs our sweat and makes the garment heavier. It also starts to smell in some cases and doesn’t feel nice against our skin. This can be a real problem for some people, so it’s important to remember that there are better choices out there such as polyester that can stay dry even during the most intense workouts. There are other materials that might work better for you, so it’s a good idea to try different things to see what looks the best to you and what feels the most comfortable.

It makes your workout more serious

In the same way that we dress up for a special occasion, we should get into the habit of wearing workout clothes whenever we start working out. Be it black scrunch leggings for a hardcore workout or soft and light trainers for jogging, it helps to make our workout a little more formal and serious which can motivate us to work harder. It’s a surprisingly good way to motivate us when working out and it can make us feel more comfortable when we’re at the gym surrounded by other people.

Makes washing and organizing a lot easier

When you have clothes made for a workout, it makes it much easier to differentiate your gym clothes from regular clothes. Many people that start working out will wear whatever sweat pants and old shirts they have. It can easily get mixed up in the washing and there are some garments that you might decide to wear outside of the gym as well. By having a different set of clothes for working out, it’s much easier to stay organized and keep those clothes in a separate wardrobe or section of your closet. If you’re ever in the mood to work out, just open up the drawer, grab some leggings and a sports bra, then you can start working out.

Proper workout clothing inspires confidence

Wearing proper workout clothes can actually inspire confidence and help motivate you to achieve new goals and break your records. This can even be carried over to your regular fashion by wearing gym-inspired clothing. When we start going to the gym and working out regularly, we create a habit that eventually turns into a lifestyle choice. To continue that motivation, it’s a good idea to wear proper workout clothing.

Thanks for stopping by.

XoXo,

Moumous

Linking up with those wonderful ladies here

*** This is a collaborative post

Moumous
Share this:
  • Facebook
  • Pinterest
  • Twitter
  • Email
  • Linkedin

Related posts:

Simple Tips to Update Your Jewelry Collection How to Build Self-Confidence: : A Journey of Self-Discovery and Growth Confidence From Head to Toe: An A-to-Z Guide on Dressing for Self-Assurance How to Mix Prints Like a Pro: A Guide to Bold and Stylish Pairings

Filed Under: BEAUTY, black fashion, fashion, fashion blogger, lamoumous, personal styling, personal stylist, style, style coach, Uncategorized, workout

Connect!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest

Join the team!

Stay up to date with all news.

Archives

Search

Currently Obsessed

double10: $50+, get $10 off; double20: $100+, get $20 off; double30: $150+, get $30 off

It’s Nice To Meet You!

My name is Iris, and I am a Certified Style Coach™. I am here to assist you in building confidence, enabling you to achieve and consistently enhance the best version of yourself every day.

read more

Quick access

  • Home
  • About
  • Blog
  • Contact
  • Media
Des idées tenues pour faire la transition 💃💃 @glamurboutiquehaiti 

#stylecoach #personalstyling #personalshopper
LaMoumous picks @glamurboutiquehaiti . Drop a comm LaMoumous picks @glamurboutiquehaiti . Drop a comment and let me know if you have any favorites?

#personalstylist #personalshopper #stylecoach #imageconsultant #styletips
Every detail tells a story: The bold frames remind Every detail tells a story: The bold frames remind me to see the world differently, with courage and color. The white blazer reflects clarity, purpose, and a fresh chapter. And, the gold accents? A reminder that value comes from within, but shines brightest when you carry it with confidence.

For me, power dressing isn’t about looking intimidating, but about embodying authenticity. It’s the art of aligning how you present yourself on the outside with the strength and vision you hold within.

Because when you walk in your truth, style becomes your silent introduction. 

Beautifully captured by @stanvisual_official 

For @nofilterchannel, Elegance & Moi's new season is coming soon.

#StyleWithPurpose #BossEnergy #AuthenticElegance #ConfidenceInStyle
We are ready for fall #newarrival @glamurboutique We are ready for fall #newarrival @glamurboutique

#style #stylecoach #personalshopper #personalstylist
Styling is a calling that humbles you. Moments lik Styling is a calling that humbles you. Moments like this, kneeling on the floor, adjusting the delicate strap of a sandal, remind me that elegance isn’t just built in front of mirrors, but in the quiet details no one always sees.

Having the privilege to style fashion designer Stella Jean @stellajean_sj_ during her visit to Haiti @haifex.ht was more than work; it was a reminder of why I do what I do. It’s about service, attention, and the joy of seeing someone step into a look that makes them feel like their best self. The reward? That sparkle in their eyes when they stand tall, ready to take on the world.

Team nan gen backup - Thank you very much!

MUA @folyviv 
Camera @lucienphotography 

#stylecoach #imageconsultant #personalshopper #personalstylist
C’est toujours l’été @glamurboutiquehaiti C’est toujours l’été @glamurboutiquehaiti 

#ideetenue #stylecoach #personalshopping #imageconsultant
Des idées tenues pour faire la transition 💃💃 @glamurboutiquehaiti 

#stylecoach #personalstyling #personalshopper
LaMoumous picks @glamurboutiquehaiti . Drop a comm LaMoumous picks @glamurboutiquehaiti . Drop a comment and let me know if you have any favorites?

#personalstylist #personalshopper #stylecoach #imageconsultant #styletips
Every detail tells a story: The bold frames remind Every detail tells a story: The bold frames remind me to see the world differently, with courage and color. The white blazer reflects clarity, purpose, and a fresh chapter. And, the gold accents? A reminder that value comes from within, but shines brightest when you carry it with confidence.

For me, power dressing isn’t about looking intimidating, but about embodying authenticity. It’s the art of aligning how you present yourself on the outside with the strength and vision you hold within.

Because when you walk in your truth, style becomes your silent introduction. 

Beautifully captured by @stanvisual_official 

For @nofilterchannel, Elegance & Moi's new season is coming soon.

#StyleWithPurpose #BossEnergy #AuthenticElegance #ConfidenceInStyle
We are ready for fall #newarrival @glamurboutique We are ready for fall #newarrival @glamurboutique

#style #stylecoach #personalshopper #personalstylist
Styling is a calling that humbles you. Moments lik Styling is a calling that humbles you. Moments like this, kneeling on the floor, adjusting the delicate strap of a sandal, remind me that elegance isn’t just built in front of mirrors, but in the quiet details no one always sees.

Having the privilege to style fashion designer Stella Jean @stellajean_sj_ during her visit to Haiti @haifex.ht was more than work; it was a reminder of why I do what I do. It’s about service, attention, and the joy of seeing someone step into a look that makes them feel like their best self. The reward? That sparkle in their eyes when they stand tall, ready to take on the world.

Team nan gen backup - Thank you very much!

MUA @folyviv 
Camera @lucienphotography 

#stylecoach #imageconsultant #personalshopper #personalstylist
C’est toujours l’été @glamurboutiquehaiti C’est toujours l’été @glamurboutiquehaiti 

#ideetenue #stylecoach #personalshopping #imageconsultant
Des idées tenues pour faire la transition 💃💃 @glamurboutiquehaiti 

#stylecoach #personalstyling #personalshopper
LaMoumous picks @glamurboutiquehaiti . Drop a comm LaMoumous picks @glamurboutiquehaiti . Drop a comment and let me know if you have any favorites?

#personalstylist #personalshopper #stylecoach #imageconsultant #styletips
Every detail tells a story: The bold frames remind Every detail tells a story: The bold frames remind me to see the world differently, with courage and color. The white blazer reflects clarity, purpose, and a fresh chapter. And, the gold accents? A reminder that value comes from within, but shines brightest when you carry it with confidence.

For me, power dressing isn’t about looking intimidating, but about embodying authenticity. It’s the art of aligning how you present yourself on the outside with the strength and vision you hold within.

Because when you walk in your truth, style becomes your silent introduction. 

Beautifully captured by @stanvisual_official 

For @nofilterchannel, Elegance & Moi's new season is coming soon.

#StyleWithPurpose #BossEnergy #AuthenticElegance #ConfidenceInStyle
We are ready for fall #newarrival @glamurboutique We are ready for fall #newarrival @glamurboutique

#style #stylecoach #personalshopper #personalstylist
Styling is a calling that humbles you. Moments lik Styling is a calling that humbles you. Moments like this, kneeling on the floor, adjusting the delicate strap of a sandal, remind me that elegance isn’t just built in front of mirrors, but in the quiet details no one always sees.

Having the privilege to style fashion designer Stella Jean @stellajean_sj_ during her visit to Haiti @haifex.ht was more than work; it was a reminder of why I do what I do. It’s about service, attention, and the joy of seeing someone step into a look that makes them feel like their best self. The reward? That sparkle in their eyes when they stand tall, ready to take on the world.

Team nan gen backup - Thank you very much!

MUA @folyviv 
Camera @lucienphotography 

#stylecoach #imageconsultant #personalshopper #personalstylist
C’est toujours l’été @glamurboutiquehaiti C’est toujours l’été @glamurboutiquehaiti 

#ideetenue #stylecoach #personalshopping #imageconsultant

Copyright © 2025 · Iris Duhamel · design by Designer Blogs