I’m here to help! Book your free 15 minutes style consultation with me now

LaMoumous

All About Confidence & Feeling Good

  • Home
  • Style Coaching ™
    • Personal Styling & Image Consulting
    • Life Coaching
    • Corporate Services
    • Men Styling
  • Blog
    • Fashion
    • Beauty
    • Shop My Wardrobe
  • About
    • LaMoumous, All About Confidence & Feeling Good
    • The Style Coach™, Iris
    • FAQ
  • Contact
  • Media
    • Press
    • Portfolio

Fashion Transformation: 5 Ways to Feel Good Before the Clothes

August 1, 2021 by Moumous |

Photo by RF._.studio from Pexels

Hi everyone,

It can be overwhelming to stay current and on top of the newest trends, but it doesn’t have to be! There are many ways you can feel good before the clothes when it comes to your wardrobe. Here are five easy steps to be confident in your new look:

Exfoliate and Moisturize Your Skin

Exfoliate at least once a week (or more if necessary) with a gentle scrub or body lotion for the most effective results. Moisturize daily after a shower and before bedtime so that your skin has a chance to recover overnight. Find products without parabens and invest in an anti-aging moisturizer that will give you the proper nutrients for your skin type.

Visit the Dentist

Keeping up with dental health will keep you smiling and more confident. Also, brush your teeth in the morning and before bedtime – this will help maintain oral hygiene so that plaque doesn’t build up as much on teeth surfaces. Visit dentists for regular dental care checkups at least once or twice per year.

Exercise Regularly

Exercise doesn’t need to be strenuous or complicated, but at least 30 minutes of yoga each day will refresh your mind and body. If time allows, try other forms of physical activity such as running in a park or going for a leisurely walk. Remember that getting enough sleep helps too.

Eat a Nutritious and Balanced Diet

A nutritious and balanced diet will help you feel energized, healthy, and confident. The best time to start eating right is now! Swap out processed foods with whole foods like fruits, vegetables, eggs, and yogurt for breakfast. You’ll be amazed at how much better you feel after just a few days of changing up what’s in your fridge.

Moreover, drink water instead of sugary sodas or fruit juice which can lead to weight gain and tooth decay over time. Also, try adding lemon slices of cucumber to your water for a refreshing twist. Finally, opt for healthy fats, such as olive oil or avocado, in place of saturated fats.

Do Your Nails, Toes, and Hair

You might spend time and energy hoping for a glamorous outer appearance. Yet neglect getting a good night’s sleep or pampering yourself in other ways. But once you get your nails done, your hair styled, and a massage, it will help boost how you feel about all aspects of life! So take today to make an effort to enhance your beauty.

Conclusion

You don’t have to wait for the clothes to feel good. Instead, practice mindfulness; take time to explore our moods and feelings to feel more positive. Also, improve other aspects of life like sleep habits or eating routines that will help us feel better on the inside.

Ultimately, your self-appreciation journey will begin and change both your physical appearance and how you view yourself. Therefore, you don’t have to wait for the clothes to make you happy because you can initiate the process beforehand!

Thanks for stopping by.

XoXo,

Moumous

Linking up with those wonderful ladies here

*Collaborative Post

Moumous
Share this:
  • Facebook
  • Pinterest
  • Twitter
  • Email
  • Linkedin

Related posts:

How You Can Improve Your Health and Your Appearance How to Build Self-Confidence: : A Journey of Self-Discovery and Growth Struggling with Acne? Here’s How to Love Your Skin Again Boosting Your Confidence One Beautifying Step At A Time

Filed Under: BEAUTY, black fashion, fashion, fashion blogger, image consultant, image consulting, life coaching, personal shopper, personal styling, personal stylist, style, style coach, Uncategorized

Connect!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest

Join the team!

Stay up to date with all news.

Archives

Search

Currently Obsessed

double10: $50+, get $10 off; double20: $100+, get $20 off; double30: $150+, get $30 off

It’s Nice To Meet You!

My name is Iris, and I am a Certified Style Coach™. I am here to assist you in building confidence, enabling you to achieve and consistently enhance the best version of yourself every day.

read more

Quick access

  • Home
  • About
  • Blog
  • Contact
  • Media
NEW BLOGPOST ALERT✨ Why Color Analysis Matters NEW BLOGPOST ALERT✨ Why Color Analysis Matters

As an Award-Winning Style Coach™, I’ve guided women and men through self-discovery journeys that start with a simple but powerful question: What colors bring you to life?

Color analysis answers that question scientifically and intuitively. It helps you:

1- Look fresher, brighter, more energized (even on little sleep)
2- Streamline your wardrobe and shop with clarity
3- Highlight your natural beauty instead of masking it
4- Align your external image with your internal confidence

It’s one of the first steps I use when coaching clients toward personal presence, visibility, and style that feels authentic.

Read more about The Color Analysis Consultation in my recent blogpost: www.lamoumous.com/blog or link in bio.

You can simply DM me for more information or to book a session. You can also reach out here: www.lamoumous.com/contact (Best way to contact me) or email me: iris@lamoumous.com

📸 @lucienphotography 

#stylecoach #coloranalysis #personalstyling #imageconsultant
On Mondays we shop @glamurboutiquehaiti #persona On Mondays we shop @glamurboutiquehaiti 

#personalstylist #personalshopper #stylecoach #styletips
🏆 International Style Coach™ of the Year – 🏆 International Style Coach™ of the Year – 2025 🌍

#thebabymadeithome :-) This award isn’t just a title. It’s a reflection of years of purpose-driven work, creativity, discipline, and deep belief in the power of style as a tool for transformation.

Being recognized internationally by the @stylecoachinginstitute is an honor that I carry with pride. Not only for myself, but for every client, student, and soul I’ve had the privilege to support on their journey.

Thank you to everyone who believed in me, walked with me, and trusted me to guide them toward confidence, clarity, and a sense of presence.

We’re just getting started 💯

Beautifully captured by @lucienphotography 

#StyleCoachOfTheYear #LaMoumous #Stylecoach #imageconsultant #personalstylist
✨ New on the Blog Alert! ✨ “The Art of Bal ✨ New on the Blog Alert! ✨

 “The Art of Balancing Boldness & Sophistication” is live! This latest style story is all about embracing powerful colors, standout fabrics, and confident tailoring, while staying grounded in elegance. If you’ve ever wondered how to wear a statement suit without it wearing you, this one’s for you.

 Practical tips + a bold photo series, now on lamoumous.com 💻

Link in bio or :
https://lamoumous.com/the-art-of-balancing-boldness-sophistication/

🕶️😎 @beloptik 
👠 @maisondelachaussure 
📍 @do_kay_haiti 

📸 @eddy_p_photography 

#StyleWithIntention #BoldAndClassy #LaMoumousStyle #PersonalBranding #stylecoach
Summer looks @glamurboutiquehaiti Summer looks @glamurboutiquehaiti
I’ve learned that teaching isn’t just about sh I’ve learned that teaching isn’t just about sharing knowledge and it’s about sparking transformation. Whether it’s a room full of professionals, a styling workshop, or a one-on-one coaching session, I show up with the same intention: To educate, elevate, and empower. Every training is a conversation. Every workshop, an experience. And every participant is A story in motion.

Teaching keeps me aligned with my mission: to serve with purpose, and style.

#LaMoumousWorkshops #CoachingWithImpact #EleganceInAction #stylecoach #personalstylist #lifecoach #personaldevelopmentcoach #FormationProfessionnelle
NEW BLOGPOST ALERT✨ Why Color Analysis Matters NEW BLOGPOST ALERT✨ Why Color Analysis Matters

As an Award-Winning Style Coach™, I’ve guided women and men through self-discovery journeys that start with a simple but powerful question: What colors bring you to life?

Color analysis answers that question scientifically and intuitively. It helps you:

1- Look fresher, brighter, more energized (even on little sleep)
2- Streamline your wardrobe and shop with clarity
3- Highlight your natural beauty instead of masking it
4- Align your external image with your internal confidence

It’s one of the first steps I use when coaching clients toward personal presence, visibility, and style that feels authentic.

Read more about The Color Analysis Consultation in my recent blogpost: www.lamoumous.com/blog or link in bio.

You can simply DM me for more information or to book a session. You can also reach out here: www.lamoumous.com/contact (Best way to contact me) or email me: iris@lamoumous.com

📸 @lucienphotography 

#stylecoach #coloranalysis #personalstyling #imageconsultant
On Mondays we shop @glamurboutiquehaiti #persona On Mondays we shop @glamurboutiquehaiti 

#personalstylist #personalshopper #stylecoach #styletips
🏆 International Style Coach™ of the Year – 🏆 International Style Coach™ of the Year – 2025 🌍

#thebabymadeithome :-) This award isn’t just a title. It’s a reflection of years of purpose-driven work, creativity, discipline, and deep belief in the power of style as a tool for transformation.

Being recognized internationally by the @stylecoachinginstitute is an honor that I carry with pride. Not only for myself, but for every client, student, and soul I’ve had the privilege to support on their journey.

Thank you to everyone who believed in me, walked with me, and trusted me to guide them toward confidence, clarity, and a sense of presence.

We’re just getting started 💯

Beautifully captured by @lucienphotography 

#StyleCoachOfTheYear #LaMoumous #Stylecoach #imageconsultant #personalstylist
✨ New on the Blog Alert! ✨ “The Art of Bal ✨ New on the Blog Alert! ✨

 “The Art of Balancing Boldness & Sophistication” is live! This latest style story is all about embracing powerful colors, standout fabrics, and confident tailoring, while staying grounded in elegance. If you’ve ever wondered how to wear a statement suit without it wearing you, this one’s for you.

 Practical tips + a bold photo series, now on lamoumous.com 💻

Link in bio or :
https://lamoumous.com/the-art-of-balancing-boldness-sophistication/

🕶️😎 @beloptik 
👠 @maisondelachaussure 
📍 @do_kay_haiti 

📸 @eddy_p_photography 

#StyleWithIntention #BoldAndClassy #LaMoumousStyle #PersonalBranding #stylecoach
Summer looks @glamurboutiquehaiti Summer looks @glamurboutiquehaiti
I’ve learned that teaching isn’t just about sh I’ve learned that teaching isn’t just about sharing knowledge and it’s about sparking transformation. Whether it’s a room full of professionals, a styling workshop, or a one-on-one coaching session, I show up with the same intention: To educate, elevate, and empower. Every training is a conversation. Every workshop, an experience. And every participant is A story in motion.

Teaching keeps me aligned with my mission: to serve with purpose, and style.

#LaMoumousWorkshops #CoachingWithImpact #EleganceInAction #stylecoach #personalstylist #lifecoach #personaldevelopmentcoach #FormationProfessionnelle
NEW BLOGPOST ALERT✨ Why Color Analysis Matters NEW BLOGPOST ALERT✨ Why Color Analysis Matters

As an Award-Winning Style Coach™, I’ve guided women and men through self-discovery journeys that start with a simple but powerful question: What colors bring you to life?

Color analysis answers that question scientifically and intuitively. It helps you:

1- Look fresher, brighter, more energized (even on little sleep)
2- Streamline your wardrobe and shop with clarity
3- Highlight your natural beauty instead of masking it
4- Align your external image with your internal confidence

It’s one of the first steps I use when coaching clients toward personal presence, visibility, and style that feels authentic.

Read more about The Color Analysis Consultation in my recent blogpost: www.lamoumous.com/blog or link in bio.

You can simply DM me for more information or to book a session. You can also reach out here: www.lamoumous.com/contact (Best way to contact me) or email me: iris@lamoumous.com

📸 @lucienphotography 

#stylecoach #coloranalysis #personalstyling #imageconsultant
On Mondays we shop @glamurboutiquehaiti #persona On Mondays we shop @glamurboutiquehaiti 

#personalstylist #personalshopper #stylecoach #styletips
🏆 International Style Coach™ of the Year – 🏆 International Style Coach™ of the Year – 2025 🌍

#thebabymadeithome :-) This award isn’t just a title. It’s a reflection of years of purpose-driven work, creativity, discipline, and deep belief in the power of style as a tool for transformation.

Being recognized internationally by the @stylecoachinginstitute is an honor that I carry with pride. Not only for myself, but for every client, student, and soul I’ve had the privilege to support on their journey.

Thank you to everyone who believed in me, walked with me, and trusted me to guide them toward confidence, clarity, and a sense of presence.

We’re just getting started 💯

Beautifully captured by @lucienphotography 

#StyleCoachOfTheYear #LaMoumous #Stylecoach #imageconsultant #personalstylist
✨ New on the Blog Alert! ✨ “The Art of Bal ✨ New on the Blog Alert! ✨

 “The Art of Balancing Boldness & Sophistication” is live! This latest style story is all about embracing powerful colors, standout fabrics, and confident tailoring, while staying grounded in elegance. If you’ve ever wondered how to wear a statement suit without it wearing you, this one’s for you.

 Practical tips + a bold photo series, now on lamoumous.com 💻

Link in bio or :
https://lamoumous.com/the-art-of-balancing-boldness-sophistication/

🕶️😎 @beloptik 
👠 @maisondelachaussure 
📍 @do_kay_haiti 

📸 @eddy_p_photography 

#StyleWithIntention #BoldAndClassy #LaMoumousStyle #PersonalBranding #stylecoach
Summer looks @glamurboutiquehaiti Summer looks @glamurboutiquehaiti
I’ve learned that teaching isn’t just about sh I’ve learned that teaching isn’t just about sharing knowledge and it’s about sparking transformation. Whether it’s a room full of professionals, a styling workshop, or a one-on-one coaching session, I show up with the same intention: To educate, elevate, and empower. Every training is a conversation. Every workshop, an experience. And every participant is A story in motion.

Teaching keeps me aligned with my mission: to serve with purpose, and style.

#LaMoumousWorkshops #CoachingWithImpact #EleganceInAction #stylecoach #personalstylist #lifecoach #personaldevelopmentcoach #FormationProfessionnelle

Copyright © 2025 · Iris Duhamel · design by Designer Blogs