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The Benefits of Picking the Right Clothes for Working Out

July 6, 2021 by Moumous |

Source: (CC0)

Hi everyone,

If you’re just getting started with a new exercise routine then it can feel a little annoying to change clothes every time you want to sweat a little. However, there are loads of great advantages to having proper workout clothes and this is especially important for when you’re hearing out to the gym or working out with a group of people.

So in this post, we’re going to take a look at some of the biggest benefits of picking the right clothes for when you work out.

 

You can sweat in workout clothes

 

If you’ve been wearing cotton then you’ll probably know that once you start sweating, it can get really nasty and uncomfortable. This is because cotton absorbs our sweat and makes the garment heavier. It also starts to smell in some cases and doesn’t feel nice against our skin. This can be a real problem for some people, so it’s important to remember that there are better choices out there such as polyester that can stay dry even during the most intense workouts. There are other materials that might work better for you, so it’s a good idea to try different things to see what looks the best to you and what feels the most comfortable.

It makes your workout more serious

In the same way that we dress up for a special occasion, we should get into the habit of wearing workout clothes whenever we start working out. Be it black scrunch leggings for a hardcore workout or soft and light trainers for jogging, it helps to make our workout a little more formal and serious which can motivate us to work harder. It’s a surprisingly good way to motivate us when working out and it can make us feel more comfortable when we’re at the gym surrounded by other people.

Makes washing and organizing a lot easier

When you have clothes made for a workout, it makes it much easier to differentiate your gym clothes from regular clothes. Many people that start working out will wear whatever sweat pants and old shirts they have. It can easily get mixed up in the washing and there are some garments that you might decide to wear outside of the gym as well. By having a different set of clothes for working out, it’s much easier to stay organized and keep those clothes in a separate wardrobe or section of your closet. If you’re ever in the mood to work out, just open up the drawer, grab some leggings and a sports bra, then you can start working out.

Proper workout clothing inspires confidence

Wearing proper workout clothes can actually inspire confidence and help motivate you to achieve new goals and break your records. This can even be carried over to your regular fashion by wearing gym-inspired clothing. When we start going to the gym and working out regularly, we create a habit that eventually turns into a lifestyle choice. To continue that motivation, it’s a good idea to wear proper workout clothing.

Thanks for stopping by.

XoXo,

Moumous

Linking up with those wonderful ladies here

*** This is a collaborative post

Moumous
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Filed Under: BEAUTY, black fashion, fashion, fashion blogger, lamoumous, personal styling, personal stylist, style, style coach, Uncategorized, workout

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Special gratitude to the Style Coaching Institute @stylecoachinginstitute for this recognition. What an absolute honor to be acknowledged by the organization that helped shape my passion into purpose.

The journey continues, and I’m taking you all with me! Get ready for more - I am going to spam you with all the excitement! 💫 

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No party, no candles — just a quiet moment, a vi No party, no candles — just a quiet moment, a vintage look, and an elevator ride that felt… symbolic.

New blogpost now live: Vintage Style in an Elevator – A Birthday Reflection.

A glimpse into where I am, what I wore, and what this age means to me.

Link in bio 💭

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Chocker @luminescence_haiti 
😎 @beloptik 
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Perfectly imperfect, grounded in purpose, and devoted to empowering others to own their essence and chase their dreams.

Happy Birthday to me. 💫

New blog post reflecting on this milestone on the blog www.lamoumous.com 

📸 @eddy_p_photography 

📍 @do_kay_haiti @oge3_haiti 
Chocker @luminescence_haiti 
😎 @beloptik 
💄 @zoulemakeup 

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#tb ✨ PINCH ME MOMENT! Still speechless after w #tb

✨ PINCH ME MOMENT! Still speechless after winning Style Coach™️ of the Year 2025–International! This incredible honor from the Style Coaching Institute feels surreal.

To my amazing clients who trusted me with their transformation journeys - this award is truly for YOU. Your courage to step into your authentic style has inspired me every day.

Special recognition to all the incredible individuals in my empowerment programs - your resilience and transformation remind me why this work matters. Watching you reclaim your confidence and shine your light inspires me beyond words.

A heartfelt congratulations to all the brilliant finalists - today we win together! Your dedication to transforming lives through style is raising the bar for our entire industry.

To my husband, my kids who believe that mom is a super hero, my ride-or-die friends and unwavering support system (you know who you are) - thank you for believing in me even when I didn’t. None of this would have happened without your endless encouragement.

Special gratitude to the Style Coaching Institute @stylecoachinginstitute for this recognition. What an absolute honor to be acknowledged by the organization that helped shape my passion into purpose.

The journey continues, and I’m taking you all with me! Get ready for more - I am going to spam you with all the excitement! 💫 

#StyleCoachOfTheYear #ForeverGrateful #DreamComeTrue #StyleEmpowerment
L’été approche ☀️ Place aux tenues légèr L’été approche ☀️ Place aux tenues légères, stylées et faciles à mixer !
Short + top ensemble ou séparés, petite robe, foulard en top ou paréo… je vous montre tout ça 👇

#StyleEstival #LamoumousStyle #lookété #stylecoach #imageconsultant #personalshopper #personalstylist
✨ PINCH ME MOMENT! Still speechless after winnin ✨ PINCH ME MOMENT! Still speechless after winning Style Coach™️ of the Year 2025–International! This incredible honor from the Style Coaching Institute feels surreal.

To my amazing clients who trusted me with their transformation journeys - this award is truly for YOU. Your courage to step into your authentic style has inspired me every day.

Special recognition to all the incredible individuals in my empowerment programs - your resilience and transformation remind me why this work matters. Watching you reclaim your confidence and shine your light inspires me beyond words.

A heartfelt congratulations to all the brilliant finalists - today we win together! Your dedication to transforming lives through style is raising the bar for our entire industry.

To my husband, my kids who believe that mom is a super hero, my ride-or-die friends and unwavering support system (you know who you are) - thank you for believing in me even when I didn’t. None of this would have happened without your endless encouragement.

Special gratitude to the Style Coaching Institute @stylecoachinginstitute for this recognition. What an absolute honor to be acknowledged by the organization that helped shape my passion into purpose.

The journey continues, and I’m taking you all with me! Get ready for more - I am going to spam you with all the excitement! 💫 

#StyleCoachOfTheYear #ForeverGrateful #DreamComeTrue #StyleEmpowerment

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